
题名:Vegan on the cheap : / Robin Robertson.,
出版项: Hoboken, N.J. : John Wiley, 2010.
索书号: TS972.123/R651
简介:You don't have to blow your budget to eat great meat- and dairy-free meals every day With "Vegan on the Cheap, "you can enjoy great meat- and dairy-free meals every day of the week. Veteran food writer and vegan authority Robin Robertson provides 150 mouth-watering, exciting recipes that cost just 50? to $2 per serving-hefty savings to go with hearty vegan meals. This book presents great options that go far beyond soybeans and sprouts. Inside you'll find savory soups and stews, satisfying salads, hearty noodle dishes, first-class casseroles, favorites for the slow cooker, and meat- and dairy-free recipes for classics like pizza, burgers, and sandwiches. Plus, there's even a chapter for desserts to satisfy every sweet tooth. Throughout the book, smart tips and creative ideas help you save money by cooking in bulk, prepping meals in advance, and finding tasty ways to reuse leftovers.

题名:7-day menu planner for dummies / / by Susan Nicholson.,
出版项: Hoboken, NJ : Wiley Pub., c2010.
索书号: TS972.15/N628
简介:Flavorful, nutritious meals that can be prepared quickly, easily, and economically 7-Day Menu Planner For Dummies is the perfect book for any family looking for a structured, nutritional approach to daily meal planning. It contains over a year’s worth of weekly dinner ideas and recipes that take an average of thirty minutes to prepare, contain an average of thirty percent calories from fat, and use common ingredients to save time and money. Features budget-friendly family meals that are both quick and healthy Dinner for each week of the night is associated with a theme

题名:Pregnancy cooking & nutrition for dummies / / by Tara Gidus.,
出版项: Hoboken, N.J. : John Wiley & Sons, c2012.
索书号: TS972.164/G453
简介:100 recipes to keep moms-to-be on the road to proper prenatal nutrition. Get the lowdown on what to eat, what not to eat, and why. Also discusses diets for special cases, like vegetarians and those with food allergies. Address your unique nutritional needs-- as well as those of your unborn child!

题名:Cooking in the Wok.Fish
出版项: Cologne: Naumann & Gobel Verlagsgesellschaft mbH , [200?]
索书号: TS972.182/L913
简介:The wold-wide success of cooking in the wok is due to a style of cookery that is both simple and convincing:fresh ingredients,shor cooking times and aromatic spices.If these principle are paired with fine fish and exquisite seafood,cooking truns into a culinary event.The coutries of Asia are surrounded by the ocean,which explanins why fish and seafood traditionally play a major role of Asian cooking.What’s more ,when cooking fish in a wok,the principles of Asian cuisine unfold to perfection:the ingredients are cooked most gently and the flavor is harmoniously balanced.

题名:The food of China : / photography by Jason Lowe, recipes by Deh-Ta Hsiung and Nina Simonds.
出版项: Millers Point, N.S.W. ; Murdoch Books, 2001
索书号: TS972.182/l913
简介:Each recipe is photographed as it is made, and is accompanied by pictures of techniques, equipment and ingredients, while stunning photographs shot on location in each country evoke their distinctive colour, cultures and histories. Explore one of the world's great cuisines from the Peking duck restaurants of Beijing, to the kitchens of Shanghai, through the tea gardens of Hangzhou to the dim sum chefs of Hong Kong.