BREATH

BREATH

责  任  者 :James Nestor
出  版  者 :Penguin Life
索  书  号 : R322.3/N468
馆藏地点 :多元文化馆
发布时间 :2022-04-13
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If you breathe, you need this book. When we undervalue anything, including something so basic as breathing, bad things always happen and Nestor makes it clear how awful it’s gotten. But he also provides a clear airway back to better, deeper, stronger respirations.